Jim Willis

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Red Bank Register from April 4, 1911

Posted on April 1, 2009
by Jim Willis

Red Bank Register from April 4, 1911

Eastside Park People Want to Cast Their Lot With Fair Haven.

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Posted on April 1, 2009
by Jim Willis
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Recent Saved Links

Nutrients | Free Full-Text | Beyond the Calorie Paradigm: Taking into Account in Practice the Balance of Fat and Carbohydrate Oxidation during Exercise? | HTML
August 3, 2022

Don’t run. The argument for low intensity! — Direct link [...]

Subjects with substituted hypothyroidism oxidize more lipids and carbohydrates during exercise
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High intensity exercise makes hypothyroid patients more hungry because it burns more carbs. Low intensity is way better for hypothyroid folks trying to lose weight. — Direct link [...]

Chronicle of a Death Foretold | Simon Evans, but digitally. on Patreon
July 2, 2022

Official Post from Simon Evans,  but digitally. #artists #creators #music #patron #sponsor #videos — Direct link [...]

Impact of modifiable healthy lifestyle adoption on lifetime gain from middle to older age | Age and Ageing | Oxford Academic
June 28, 2022

AbstractObjective. this study explored whether the modification of selected lifestyles is likely to increase life expectancy from middle age onwards, regardless — Direct link [...]

https://www.apple.com/healthcare/docs/site/Using_Apple_Watch_to_Estimate_Cardio_Fitness_with_VO2_max.pdf
June 17, 2022

White paper/study from Apple on how they’re doing VO2 max on the Apple Watch — Direct link [...]

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