Part of the problem with Strava’s ubiquity on the workout/app front is that once you start using it you don’t often look around to see what else might be available. That said, I’ve never loved the way strava worked on my Apple Watch so did a little digging and found this amazing gem of an application called WorkOutDoors.

So good. Such a better alternative to Strava.

Especially if you run. Even more so if you adhere to the MAF running method (low heart rate, high cadence).

I’ve been using WorkOutDoors consistently for a few weeks now and it is a joy. It required a bit of tweaking/settings modifications that might be a bit complex for a non-tech savvy person but once I got the settings dialed in, it does exactly what I want it to do, reliably and WAY better than Strava.


The app allows you to configure multiple watch screens for each activity (Running, Cycling, etc.). And you can do those configurations from your phone, so no futzing around with the tiny watch interface.

I only use it for running and created a single screen that shows me:
– cadence
– heart rate
– distance
– pace
– time.

So much density of readable data on that screen!!!! Amazing.

I also set up a couple of alarms so that if my cadence falls below 170 or my heart rate exceed 145 I get some haptic feedback on my wrist. I love it. This app is great. If you run, totally worth trying it out.

Oh, and after you get done with your run you can also very easily press a button and upload the activity to strava. So you’re not cut off from the social part of strava, either.