You can use some of these questions as a guide (and ideally journal around them): • Where am I saying I want to do something or make a change but am not taking any action? • If I am not taking action, is it because I truly don’t want to do it, or because I am scared of the inherent discomfort involved in change? • Do I effectively orient my time and energy towards execution or reflection? Why not? • Does my schedule represent how I wish to deploy my limited energy, focus, and willpower toward the things I care about? How can I iterate it to rest effectively to improve performance, or where can I cut things out that do not align?