This Old (Healthy) House – Well Researchers found that people who live in older, more walkable neighborhoods are at lower risk for overweight and obesity … because they had been designed for pedestrians. Newer neighborhoods…

taking the lock off the door to www.redbankorbit.com Have a peek around. Let me know if anything looks broken.

trying to selectively export posts from typepad to wordpress based on category criteria. not as easy as I’d hoped.

Apple Mail Jott to OmniFocus AppleScript – The Omni Group Forums get jott messages into omnifocus

How to Save Local Newspapers: Cellphones – Bits – Technology – New York Times Blog

My inbox is empty for the first time in several months. WooHoo! This calls for a cheesesteak for lunch.

Short term vs long term meditation on attention and delta waves – Mind Update a group randomly assigned to 5 days of meditation practice with the integrative body–mind training method shows significantly better attention and control of stress than a similarly chosen control…

Seed: The Transcript: Tom Wolfe + Michael Gazzaniga The father of cognitive neuroscience and the original New Journalist discuss status, free will, the human condition, and The Interpreter.

Rode bike to spring lake, doing the rides at Jenk’s. First up, roller coaster with Jay!

the garden!: 4th of july tomatoes started popping up yesterday, first tbm (tomato, basil, mayo) sandie of the season!