On days when I’m home w/ el duders, i’ve been taking a bit of a siesta around 1PM. Usually only for 20 minutes or so but sometimes for 45 minutes. Boston.com has a great infographic on the art of the nap. Well worth reviewing!

On days when I’m home w/ el duders, i’ve been taking a bit of a siesta around 1PM. Usually only for 20 minutes or so but sometimes for 45 minutes. Boston.com has a great infographic on the art of the nap. Well worth reviewing!
